The Importance of Consuming Organic Products

The concept of organic food is very common and increasingly used in the current language with regard to healthy eating and nutrition.

As a general rule, foods to be considered organic must not have been planted or treated using any type of agrochemicals or pesticides, fertilizers or any other artificial element that can modify the composition of the food itself and that may generate in the future and often large number of diseases such as different forms of cancer, deformations, etc.

But if these generalities are not enough yet, we give you 10 reasons why you should consume organic products

1. They are healthier: Because they are free of toxic waste from chemicals, pesticides, fertilizers or synthetic additives. They protect the health of the consumer and the farmer.
2. They help maintain the biochemical balance of our body: Because they do not contain traces of anabolic or STB hormones.
3. They are more nutritious: They contain higher proportions of vitamins, proteins, antioxidants, natural sugars and minerals than conventional products.
4. They have better flavor, color and aroma: Since the methods used in their production are natural and do not alter their nutritional quality.
5. Promote the development of fair trade: Through the support of independent producers who receive a fair payment for their products without the participation of intermediaries.
6. They do not harm ecosystems: Because they do not use transgenic varieties (which do use pesticides), nor does it allow the irradiation of seeds; instead, they promote the cultivation of criollo varieties, saving them from extinction.
7. Purest water: By not using hazardous products or large amounts of nitrogen, contamination of drinking water sources is eliminated, taking care of this resource for the future.
8. Fertile soil: The soil is the foundation of the food chain and the main goal and concern of organic agriculture. We are facing the greatest erosion and loss of fertile soil due to conventional agricultural practices.
9.  Less energy: The procedures that traditional agriculture uses consume enormous amounts of energy. Organic agriculture is based on the practice of intensive and manual work.
10. Rescue and promote biodiversity: Because the production methods used do not generate ecological problems. A shared social responsibility from the producer, to the consumer.

Always remember that consuming organic products, not only changes your diet and your physical and internal health, but also you contribute your granite sand to take care of the environment. A more responsible consumption with the social and natural environment with a view to a healthier and more balanced future.

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