What Is the difference between raw and organic honey?

Bee honey is a great source of carbohydrates such as glucose, which is why, in many parts of the world, it is a great medicinal resource.

One of its main benefits is that it relieves the symptoms of flu and cough.

Bee honey has vitamins, amino acids, antioxidants, minerals and enzymes that can influence the relief of flu symptoms, skin care, strengthens the immune system and improves sleep quality.

There are few differences between raw and organic honey. Both are very nutritious, filled with antiviral and antibiotic properties over dangerous pathogens. Also, they share thickness and a similar color compared with the transparent honey that we typically find in supermarkets in a bear-shaped bottle.

Raw honey comes directly from the beehive. It is strained to filter beeswax and body parts and to give it a more liquid consistency. As long as raw honey is not heated, it remains nutritious.

Organic is a label that certifies that raw honey follows the organic livestock standards which imply that no pesticides or chemicals are present near the bees or

the flowers they use to feed. Organic honey is also strained and unheated. It keeps its properties intact. However, there are no strict legal requirements to label honey as raw or organic. Beekeepers follow strict guidelines anyway because they understand the benefits of producing both types of honey.

If you go to the store and are unsure as to which honey to buy, remember that both types are healthy and filled with properties that will boost your health.

Both kinds of honey are rich in vitamins and minerals, are rich in antioxidants, have antibacterial and antifungal properties, are filled with phytonutrients which have anti-inflammatory benefits and it makes honey suitable to treat throat soreness and also to heal wounds.

• Honey is an extremely versatile raw material. Due to its antibacterial, antifungal, and antiviral properties, honey is a key component in many beauty and skin care products. These are some of the most popular products made from honey:

• Lip Balm: Lips are vulnerable to weather conditions and may break, due to its sensitive nature. Many lip balms use honey to increase protection of the skin. This ingredient can be boosted by adding other ingredients such as shea butter, propolis, canola oil, etc. If you apply raw honey directly to your skin, it works just as well.

• Cleanser: Honey can clean your skin without removing essential oils in it. However, it can't remove makeup, so it is advisable that you wash your face first, and then you can apply honey. Raw honey is gentle and soft and provides relief to skin conditions such as rosacea, and eczema. You can buy honey-based moisturizers, or you can make your own. There are many recipes available online.

• Mead: Honey and water are fermented to create mead. This ancient alcoholic beverage is making a comeback, as some breweries are releasing it to the market. With a great flavor, maybe you can even feel like a viking.

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